Meditation Tool Kit 8 CD Set

The best place to start for most people. It contains 8 CD's, providing you a complete course in meditation. Whether you are new to meditation, have trouble meditating or have been meditating for years but don't stay in bliss you need this Meditation Tool Kit. You will learn how these techniques work and how they will benefit you. Listen to an audio description:

(1) An Overview of the course by Steven S. Sadleir which explains all these tools and how to use them. Whether you are new to meditation, have trouble meditating or have been meditating for years but don't stay in bliss you need this Meditation Tool Kit. You will learn how these techniques work and how they will benefit you.

(2) A 15 Minute Rapid Relaxation Technique to "decompress" after work or a stressful day. Within minutes your stress will start diminishing. It's quick and easy.

(3) A 30 minute Guided Meditation which is easy, effortless and enjoyable to practice. Steven has taught this meditation to thousands who already knew how to meditate but previously did not experience bliss. It is the most powerful technique available because it develops a direct connection to your innate intelligence, life force or spirit. Practice daily and experience the bliss for yourself.

(4) A Deep Relaxation and Healing exercise set to beautiful music you can listen to lying down. It brings healing energy, harmony and balance into your body and mind to help you relax.

(5) An Emotional Detox breath meditation to clear out negative feelings, such as, guilt, sadness, grief, anxiety, fear, anger or anything else keeping you from peace in body and mind. In 30 minutes you feel brand new.

(6) An Introspection Meditation to develop higher awareness. Within 30 minutes of listening your calibrated level of consciousness will shift and your awareness will expand. You will go into higher states each time you listen.

(7) Shaktipat Transmission one of the most amazing techniques in this Took Kit is the Shaktipat Transmission. As you are sitting and listening to this CD your whole body will begin to feel blissful as you attune to the life force energy within you. You will get high from listening to this. Some people meditate for years and never get high from it. Experience it for yourself.